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Do you know how many types of onions?

Onions leave their mark, flavor and aroma on any meal, because they are the backbone of many food recipes, and as soon as they are stirred in a little oil on the fire, it raises our appetite for eating it, whatever the ingredients of the recipe used in it.

 Despite the endless number of housewives who use onions in cooking, most of them think that it is one or two types at most, besides green onions for example, but what you do not know is that there are many types of onions that we show you in This article will also show you how to get them in large quantities, high quality, and at the lowest prices.

types of onions

 Usually many people do not pay attention to the different types of onions when buying them, and they think that all onions are good for all foods. After knowing the different types of onions, you will change your mind. Take a look:-

  white onion

It is the most famous and is also called the Bermuda onion, and it was first cultivated in Texas, USA.

White onions are distinguished by their thin skin that tends to sugar-colored mixed with pale yellow, and their flesh is crunchy, brittle, light, and tastes pungent and spicy, despite that, it is sweet in taste because it contains a small percentage of sulfur compared to yellow onions.

 Therefore, it can be eaten raw, as a filling for pizza and various foods, and also suitable for salads and pasta.

red onion

This type of onion is distinguished by its purple color, and has a pungent flavor and a crunchy and delicious texture and can be eaten raw, so delicious rings can be placed inside hamburgers or various meats and the same with types of salads.


It is another type of onion that is ignored by many housewives, and it is similar in shape to green onions, and is eaten raw. Its most common uses are in preparing various soup dishes, such as pea soup, and it is also used as a filling for pies.

yellow onion

It is the most common type of onion in cooking, and we can say that it is a multi-purpose onion, it has a sweet taste, and the color of its peel is closer to beige or brown, so it is also called brown.

 It contains a high percentage of sulfur which makes its taste mild, and it has a sharp flavor and is suitable for many foods and can be eaten raw, cooked or fried, so it can be a substitute for other types of onions in various recipes

sweet onion

It is also called Vidalia onion and is characterized by its brown and orange peel. It is the best sweet onion with no pungent flavor, because it tastes close to yellow onion, so it can be eaten raw with sandwiches and salads.

 Spanish onion

It contains less water than other types of onions, its peel is dry and tends to brown, and its flesh is pure white, and because there is little water in it, it is the most suitable type of onion for frying and making delicious onion slices and fried rings

 pearl onions

It is an onion used in pickling, and its color is white, and it is characterized by its small size, pungent and sweet taste, and it can be used in preparing meat casseroles and its various dishes.

Onion benefits

Using onions for cooking is not the only benefit for him. If you know its nutritional value and its multiple health benefits, you will eat it daily. Here are its most important benefits:

Onions are distinguished by being rich in many nutrients beneficial to the body, because they contain many vitamins such as: B and C, minerals such as potassium, and are low in calories.

Onions contain vitamin C, which makes them a powerful antioxidant, protecting cells from damage and fighting free radicals

It reduces triglycerides in the body and harmful cholesterol in the blood, so it protects against cardiovascular diseases and hypertension.

Onions also prevent some types of cancer, such as stomach cancer, thanks to the presence of anthocyanins. It controls blood sugar because it contains sulfur and quercetin compounds.

It protects against osteoporosis because it contains antioxidants, so women are advised to take it after menstruation.

It fights bacteria and germs that attack the body thanks to its quercetin compounds.

Improves the work of the digestive system, as it is rich in fiber and beneficial bacteria that are beneficial for the health of the stomach

How do you get onions?

If you are a regular consumer, it sounds very easy and you don't need an answer. Of course, you will go to the market, supermarket or places of sale of vegetables in your country.

The importance of answering this question is if you are the same merchant, supermarket, distributor, or even owner of a restaurant and need high consumption and good supply?

Many of these turn to a larger dealer in their circle of knowledge and scope of their country or importers to get it relatively cheaper than the market

What if you become the importer himself? If your answer is how and where you can get onions as an importer and if you are looking for a good profit margin, let me tell you that there are currently ten onion exporters in the world.



Now that the major onion-exporting countries have the best quality and lowest price, the question remains, how do we choose between them?

First the quality by looking at the quality of the onion and its absence of mold and toxic pesticides, and this can be done by ordering a simple sample from the supplier. It can also be quarantined before shipment.

Secondly, costs and ease of procedures, as the main objective is to raise profit margins and reduce costs, and this can be achieved through importing from countries with ports to reduce shipping costs as well as countries that have preferential trade agreements to enter goods with a tariff exemption.

If you are looking for our nomination through our experience, or if you have already decided and want to get quotations, you can register your order here via Organic Import and Export (for the best quality and the highest profit margin rate).

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